This week marks the official launch of Nourishing Souls Health Coaching! Yaaa!!
Nourishing Souls itself has been around since early 2007. It first was a site for information regarding raising healthy children called Nourished Kids. The main focus was getting high nutrient density foods into the diet and reducing acid reflux in babies naturally.
Soon the idea of i love me! came along and Nourishing Souls Publishing was born. The publishing company was dedicated to providing resources to ignite kids potential by providing a foundation in which they could grow with confidence.
Then it became evident to me that while I clearly see the connections between how we feel and what we eat, so many people were missing it. My heart aches for the kids whose parents think they are a pain in the butt, when really the child could be reacting to a food allergy or be nutrient deficient.
With the amount of packaged and junk food rising and the amount of veggies consumed decreasing, we are at a serious crossroads where kids are become malnourished. When people think of malnourished child most picture a starving child in Africa. What most people do not know that we can be eating food and still be malnourished and our bodies starving for nutrients. Our bodies give us clear messages when we are deprived of nutrients. Did you know that if the body is low in Magnesium anxiety goes up? Brain function literally decreases as nutrients decrease.
My hope in launching Nourishing Souls Health Coaching is for it to be a place of empowerment by helping people see and make their own connections to how food and lifestyle/behavior are truly interconnected. A place where parents and caregivers can learn new things and gain new perspectives into their own lives. A place where raising a family just got easier. Because if we can understand as a society that how we feel about ourselves impacts our food choices and that our food choices impact how we think and feel we will take a new path to health and wellness and ultimately, happiness!
So to kick off this amazing journey I want to give you a gift. A FREE i love me! book. Simply place a book order of any size and I will donate an i love me! book to a local children’s organization in my town, plus include an additional FREE book with your order! This offer is valid until July 31st! So spread the word. : )
A huge and gracious thank you to all of you who have supported me along the way and to those of you who are empowering yourselves to live a happier, healthier life.
With gratitute~
Summer Joy
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