The Official Launch plus a FREE gift

This week marks the official launch of Nourishing Souls Health Coaching!  Yaaa!!

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Why Nourishing Souls Might Not Be What You Think

Before you think you have to hide your poptart to read this, there is something I need to tell you.  I don’t really care what you eat.

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Are you looking…

Are you looking for a quick and easy, not to mention inexpensive “cure” to nearly everything?  A “magic pill” that will solve your ailments from having a headache to sore muscles and fatigue? Water.  Yes, it is that simple.  H2O.  Our bodies are 75% water.  Do you replenish your water? “You’re not sick; you’re thirsty.…

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Happy Thanksgiving!

Thanksgiving, the wonderful day that all of the millions of blessings in our lives come to light. Today I am thankful for…

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Limited Time Offer 20% off our sister site

For a limited time you can get access to 20% off our sister site on your lifetime of orders.  That means 20% for life on bodycare so healthy you can eat it! Here is all you have to do.

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Celebrate “Food Day” by Eating Real Food!

Today is Food Day as proclaimed by Center for Science in the Public Interest. In honor of food day here are some questions to get you started thinking about your relationship with food. Do you lean towards healthy foods or “easy” foods?

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It’s the subtle differences

I often get asked, “why is the i not capitalized in your children’s book?”

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healthy meals after surgery…pop?

My mother recently called me appalled at the food choices at every turn in the hospital.  She is recovering from knee surgery and after surgery what is she surrounded by?  Pop, pastries, etc.  Passing vending machine upon vending machine she was just plain mad at the choices surrounding people.

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